healthy

A One-Ingredient Wonder

Jewish Week Online Columnist

Make a fun, healthy snack with just one thing: apples.

I'm definitely sometimes guilty of over-complicating things. A chocolate cake with 14 ingredients? It's happened. But this recipe is compensation for all that. It's super simple, fun, easy and delicious. And it contains just one ingredient that you probably already have in the fridge!

Food tags: 
apples
snack
healthy
kids
chip
Ingredients
Ingredients: 
1 apple (I used Golden Delicious)

A Lighter Take On Slaw

Online Jewish Week Columnist

This Thanksgiving, offset your sweet potatoes and stuffing with a healthier side.

Thanksgiving is certainly a holiday of indulgence, and Chanukah is a festival filled with oil and fried foods. It can't hurt to try something just a little bit healthier on your table this year. So nestled among your marshmallow-topped sweet potatoes, your green bean casserole and sausage stuffing, why not try a lighter take on coleslaw?

Food tags: 
Thanksgiving
cabbage
cranberries
pepper
salad
side dish
coleslaw
healthy
Ingredients
Ingredients: 
2 cups shredded cabbage or coleslaw mix
1 red pepper
2 stalks green onion
1/2 cup dried cranberries, roughly chopped
1/4 cup toasted shelled sunflower seeds
1/4 cup olive oil
1/4 cup apple cider vinegar
2 tablespoons honey
2 tablespoons soy sauce
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